IMG_3522 IMG_3546

So many people don’t eat breakfast and use the excuse of time. With these 3 ingredient, make ahead muffins, you’ll be able to grab and go without Β the mess of crumbs in your car. With protein, potassium, and fiber, they’re everything you need for a great start to the day!

Here’s what you do… mash up one banana, whip in one egg and 1/2 a teaspoon of cinnamon, and bake in a muffin tin at 375 for 13 minutes. That’s it! How easy is that? Never let your morning slip away without key nutrients again.

Enjoy and happy eating!
Until next time,

Tiffany xo